Please be patient. The chart is still under construction!
The small boxes give combining suggestions for the lists in boxes with the same border.
Protein and Fats
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No cloven-hoofed animals |
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Fowl of the air ONLY |
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Nuts should be soaked in apple juice over night |
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Allow # of hours indicated before eating a food from a group that does not combine well with what you ate previously. |
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Avoid cow milk. |
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Salt substitute: Braggs Amino Acids |
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4 T of Flax Seed Oil a day |
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Best to cook in Corning Ware, stainless steel or glass. |